Learn the art and science of traditional system of medicine of India “Ayurveda”, one of the oldest medicine systems & is 5000yrs old. Ayurvedic science is aimed in the preservation of health and prevention of disease by establishing balance and harmony through nutrition, herbs, meditation and daily routines. Ayurvedic science provides knowledge to unfold the reality beyond the physical body & achieve harmony of body, mind and spirit.

Human beings can’t live in an island. Our first contact with the world is through the sense of touch. The medium, our skin, is the largest surface area as compared to the other senses. Skin has the capacity to receive varied signals and to respond to them differently. The sense of touch is the first of the senses to become functional. Touch can be soothing and have a healing effect. The one who touches also benefits from the experience. One of the ancient techniques of touching, healing and curing that has been practised over the years is the art of massage. Ayurveda also holds the art of massage as one of the important methods of healing and preservation of health and wellness.